WebMar 13, 2024 · Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months. Use small circular motions and short back-and-forth strokes. Brush carefully … WebFeb 13, 2024 · Brushing and flossing properly at home is an essential first step, and starts with brushing two times a day for two minutes and flossing daily. Keep in mind that cleaning above the gumline is just as important as cleaning below the gumline. Gently brush your gums while you brush your teeth and swish with a mouthwash for healthier gums.
Taking Care of Your Teeth and Mouth - National …
WebDec 9, 2024 · Disadvantages of deep cleaning teeth include: can cause nerve damage. doesn’t guarantee the reattachment of your gums to your teeth. may cause your gums to recede. possible infection if you have ... WebFollow these steps: Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots. Step 2: Tilt your brush … oregon state fair 2022 tickets
6 Ways to Keep Your Gums Healthy
WebHere’s why brushing your gums is important! How Healthy Gums Contribute to a Healthy Smile & Body. Gums are the soft, connective tissues that are located around your teeth. The purpose of gums is to help anchor your teeth in place and act as a protective barrier around the tooth roots, nerves, and blood vessels to prevent damage and infection ... WebTaking care of your teeth helps prevent cavities and gum disease.. Brushing and flossing properly can prevent plaque (say: plak), a clear film of bacteria that sticks to your teeth. After you eat, the bacteria break down sugar on your teeth into acids that eat away tooth enamel, causing holes called cavities.Plaque also causes a gum disease that can make … WebBrushing the tongue helps remove bacteria and freshen your breath, while gently brushing your gums stimulates them to keep them healthy [sources: Earthority, Mother Nature ]. The brushing also helps get rid of old cells - … oregon state facebook