WebFeb 23, 2024 · Some of these ingredients, such as tropical oils — coconut, palm kernel and palm oils — contain a lot of saturated fat. Saturated fat raises your total cholesterol. In a … WebJul 24, 2024 · Why the American Heart Association Has Been and Still Is Wrong. First, there is not a single study showing that coconut oil causes heart disease. Not one. Second, the whole case against coconut oil is founded on a hypothesis that has been proven wrong. It’s the diet-heart hypothesis. Saturated fat raises LDL cholesterol.
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