WebJan 19, 2024 · Price: $180. Type: Road, racing. Drop: 5mm. Weight: 7.4 oz (M), unisex. Buy Now More Images. More From Runner's World. A year ago—what seems like a billion … WebMay 27, 2024 · TWIN FALLS, Idaho (KMVT/KSVT) — The Fit One Race takes place on Sept. 24 in Boise. There will be a 5k, 10k and a half marathon option. For the past two …
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WebOct. 22 One Loudoun, VA Live and Virtual Options 2024 Monster Mash Dash 5k . Oct. 29 McLean, VA Live and Virtual Options 2024 Veterans Day 5K. Nov. 5 Fairfax, VA Live … WebJan 6, 2024 · RW’s 16-week sub-3:30 marathon training plan. Go to plan. A 3:30 marathon is approximately 8 minute miles. To break a 3:30 marathon, you should first be capable of running a sub-1:37 half ... north castle ny police dept
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