Slow reversals
Webb12 apr. 2024 · Suh suspects that by slowing down this process, using the drug rapamycin, she might be able to safely slow down reproductive aging, keeping ovaries vibrant and young-ish into middle age. WebbSlow reversal-hold-relax: isotonic contraction of the antagonist followed by an isometric contraction of the agonist followed by a relaxation phase. Stretching (hamstring stretching example) a. Contract-Relax: PUSH through ROM, then RELAX b. Agonist Contract-Relax: HOLD, PULL c. Slow Roversal-Hold-Re1ax: PUSH, HOLD, PULL Vll. MOVEMENT PATTERNS
Slow reversals
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Webb3.3.1 Dynamic Reversals (Incorporates Slow Reversal) – 23 3.3.2 Stabilizing Reversals – 26 3.3.3 Rhythmic Stabilization – 27 3.4 Repeated Stretch (Repeated Contractions) – 29 … Webbcreate and download your own slowed + reverb tracks & videos
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